John Lamana, Head Coach, Franciscan University Basketball Team: "The time our men's basketball program spent with Sanna was extremely fruitful. She was able to bring our student-athletes to a place mentally that none of them had experience before. After the first meeting, we had new found confidence that lead to our best performance of the season. She provide us with techniques that we used during practice, pre-game talks, halftime talks and even during timeouts that proved to improve our focus and overall performance. I have had the opportunity to work with well known sport psychologist who charge very high prices for their time, and my experience with Sanna was so much more productive and beneficial! Sanna really understands how the human body and mind work together for optimal performance. Her program was an incredible experience and I would recommend Sanna to work with you or your program. I know I will have her work with my men's basketball team again next season!"
Edmund Nelson, Steeler Analyst, endorses Ultimate Sleep! "I usually think this stuff is hocus pocus, but I actually slept really well with Sanna's Ultimate Sleep program. It is very effective and calming. I slept well and felt rested. I don't hear it all the way through because I am sleeping soundly. I endorse Ultimate Sleep for Sports and Competition as a another tool to help improve athletic performance."
"I don't know if you recall that you treated an athlete from Pitt last week, but as his uncle, I would like to say THANK YOU! It's impossible to know exactly what made him come back and perform very well during the NCAA wrestling finals this weekend, but I suspect that it had something to do with you."
"He was a great wrestler, but never had the composure to finish strong at the national finals. Late this season he had been wrestling way below his capability and was on a losing streak. That was not the case this weekend - he wrestled strong and won an "All American" title - 8th in the nation.'
The interesting thing is that during his last bout to secure "All American" status, he suffered a concussion early in the round. He kept wrestling like he was on autopilot and eventually got the win after 2 tiebreaker periods. It was really amazing to watch. Unfortunately, the injury forced him to withdraw from the competition so he could not advance any further than 8th. I wanted you to know that I believe you had something to do with his turnaround." Carl Howarth
“I went to one of Sanna sessions because of extreme performance anxiety and negative self thinking. Sanna spent so much time with me and also came along before my session to observe my sport and what it entailed. I experienced so much positive energy out of my session. It was also therapeutic talking about my negative self doubts. Then we did guided imagery and visualization. When the big day came, instead of feeling like I was going to die and walk off the floor in front of the judges, I actually felt really confident, had complete control over my breathing and knew I could do a great job. I went out and performed for ME, for what I love,
Thanks Sanna, you worked a miracle. I thought I could never do it!” A. Barker, Ice Skater Competitor
"Joe has been having a hard time "getting his head right" since school started - he's had a terribly hard schedule, football, tons of homework, etc - and only getting 5 hours of sleep or so a night - and not good sleep - sometimes he's so stressed and wound up he wakes up every hour. This week he finally decided to try The Ultimate Sleep cd. Keep in mind he usually sleeps with the tv and lights on - he turned them off, put on the cd, and when I peeked in on him after 15 min, he was sound asleep, checked 30 minutes later, still sound asleep. The next night I check after about 30 minutes and he was out - no tv, no lights. The next night he just turned off the tv and lights and went to sleep - even without the cd! I just wanted to let you know, just in the couple of nights he's used it, he's gotten more rest and more quality rest. Thanks so much for this... I don't think he's had many nights of good rest since he was born....
S. Hulen, Mother of GA. State Wrestling Champion. (purchased Ultimate Sleep)
"I got disc two on Saturday, and have enjoyed three nights in a row of amazingly restful sleep - it really works! Thank you so much!
Virginia G. Reinert, Ballet Dancer (purchased Stepping to Sleep audio)
“I started using the Stepping to Sleep CD (for dancers) this past week, and its only been less than a week but I'm definitely falling asleep faster because I played the CD during the dy to listen to it and realized I haven't heard it past like the first 2 minutes. ” A. Cataldo, IN, Dancer
"Making varsity was all that mattered to me. Now I realize how much I was getting in my own way. It was no one else's fault except mine. Every one notices that my attitude has changed. You are worth the investment." James, H.S. Soccer.
"Thank you for your support and guidance over the years. Your words and techniques offer without a doubt a settled mind and focus. I never would have survived the stress at Isreal Ballet." Alexa G., Professional Ballet Dancer
"Thank you Sanna; I appreciate your email! We've never met, but a former ballet teacher of mine in Atlanta recommended your guided CDs to me. I wanted you to know that your meditations single-handedly changed the way I performed as an athlete and a dancer, and even contributed to me getting into The Rock, Alvin Ailey and Alonzo King LINES Ballet. I am no longer dancing full time, but I have carried your lessons through my life as a student, as an occasional dancer, and now as a marketing professional in the entertainment world." Bethany Bengston, Previous dancer.
"I MADE THE TEAM aaaannnnddd we won the World Series!!!! (amateur division, baseball) Private Client, 2009.
"I am gliding on the ice. I can finally play my best." M.M., Hockey Player.